Collage Journaling Workshop
with Christina Ortiz-King
$99 | All materials included + no experience needed

Date: Saturday, June 13
Time: 10am - 2pm

When was the last time you had a way to get out of your head?

Not scrolling.
Not pushing through.
Not overthinking it to death.

Actually… letting it out.

If you’ve been carrying stress, mental clutter, or emotions you can’t quite put into words, this is your space.

This isn’t about being “artistic”

Let’s get this out of the way:

You do not need to be creative.
You do not need to be "good at art".
You do not need experience.

Because this isn’t about making something beautiful.

It’s about finally having somewhere for everything you’ve been holding… to go.

As Christina shares in her work as an art therapist, the problem isn’t that people can’t create—it’s that we’ve been conditioned to believe it only counts if we’re good at it. 

This workshop gives you permission to let that go.

What you’ll walk away with

By the end of this experience, you’ll have:

• A simple, repeatable way to process emotions on your own

• A quieter mind (even if just for a little while—and that matters)

• A creative outlet that feels accessible, not intimidating

• Several journal pages that reflect you—messy, honest, real

And most importantly:

You’ll remember what it feels like to create without pressure.

Why collage journaling works

Collage journaling is powerful because it removes the barriers that usually stop us:

• No blank canvas staring you down

• No pressure to “be good”

• No need to explain yourself

Just small pieces, simple materials, and a process that meets you exactly where you are.

Some pages might feel light.
Some might feel heavy.

Some might be messy—and honestly, they should be.

Because sometimes healing doesn’t look pretty.
Sometimes it just looks like finally getting it out.

What to expect

This is a 4 hour guided, hands-on, small-group experience where you will:

• Be gently guided through collage journaling techniques

• Explore prompts that help you process and reflect

• Create multiple journal pages in a safe, supportive environment

• Learn a practice you can return to anytime life feels overwhelming

✨ All materials are provided

✨ No experience needed

✨ Come exactly as you are

✨ Light refreshments served

Event Details

• Date: Saturday, June 13

• Time: 10am - 2pm

• Investment: $99

• Spots: Limited to 10 participants

• Location: Armonia Life Design, Fishers IN

• Hosted by: Christina Ortiz-King, LMHCA, ATR-P

This is intentionally a small, intimate group so everyone has space to settle in and fully experience the process.

Once spots are filled, registration will close.

Who this is for

This is for you if:

• You feel mentally overloaded or emotionally “stuck”

• You’ve been craving a way to process things without talking them to death

• You miss having a creative outlet (or never felt like you had one)

• You’re tired of perfectionism getting in the way of just starting
  

From Christina

"You don’t need to be more ready. You don’t need to be more creative. You don’t need to figure it all out first. You just need to show up. Let it be imperfect. Let it be honest. Let it be yours. Get it out."

Questions? You can reach Christina at christina@armonia-counseling.com